Nutrients that help to regulate body processes and include vitamins A, D, E, K, C, and multiple B vitamins are called?

Nutrients that help to regulate body processes and include vitamins A, D, E, K, C, and multiple B vitamins are called?

• A. Proteins
• B. Vitamins
• C. Fats
• D. Carbohydrates

Answer: (B)

Vitamins are micronutrients that regulate body processes and are essential in small amounts. The list includes fat-soluble vitamins A, D, E, and K, which support functions like vision, bone health, antioxidant protection, and blood clotting, and water-soluble vitamins C and the B vitamins, which must be consumed regularly and often function as coenzymes in energy production and other metabolic pathways. Unlike the macronutrients—proteins, fats, and carbohydrates—which provide calories and can be used for energy or tissue building, vitamins themselves do not supply energy but enable the body to carry out its many processes efficiently.

Vitamins are micronutrients that regulate body processes and are essential in small amounts. The list includes fat-soluble vitamins A, D, E, and K, which support functions like vision, bone health, antioxidant protection, and blood clotting, and water-soluble vitamins C and the B vitamins, which must be consumed regularly and often function as coenzymes in energy production and other metabolic pathways. Unlike the macronutrients—proteins, fats, and carbohydrates—which provide calories and can be used for energy or tissue building, vitamins themselves do not supply energy but enable the body to carry out its many processes efficiently.